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Fri 20 Nov
Hotel Rural El Navio
Immerse yourself in a beautiful, warm setting where you can deepen your yoga practice and embrace the art of pausing. Enjoy serene walks in nature, refresh with a swim in the pool or the sea, and seize this chance to reconnect with your inner self. You truly deserve this experience!
YOGA & SHIATSU
Yoga means "UNION", union between the body and the mind, union between the individual and the universe, union between the internal and the external and how through this union achieve internal (mental) and external (physical) balance.
Shiatsu means "finger pressure" It is a type of Japanese "massage" that is based on pressure and stretching in different parts of our body, which helps us relieve pain and tension.
CONTACT
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