Shiatsu came to my life right when I needed it, after a traumatic event that led to several sleepless nights. Following my mum's advice, I booked my first session.
The changes I started noticing in my mind and body after just one hour of applied pressure and stretching were extraordinary. On my way home, I decided I wanted to help other people feel exactly the same joy. I wanted to do onto others what shiatsu had done for me.
I trained in Tenerife and obtained a masters in Madrid before becoming a qualified Shiatsu practitioner. This would be the first of many steps towards becoming the professional I am today.
Yoga has been a part of my life for over 15 years. I immediately realised the potential this lifestyle had to offer, ever since my first lesson. I started with the Sivananda yoga system. I was introduced to the Sivananda philosophy. From this moment onwards, Yoga has lead me to many wonderful teachers and colleagues from whom I have learnt lots and to whom I am extremely grateful.
Teaching yoga since 2010, I started in my hometown of Guímar, in Tenerife, and moved around the island until moving to the UK in 2016. Here, I have been lucky enough to carry on connecting people to the marvellous world of Yoga.
The benefits of yoga are available to anyone who wishes to discover this way of life, no matter your fitness level, physical skills or experience with the practice.